This is for any runner who wants structured individualized Run AND Strength Plan to help reach their running goals! Beginner runner who wants to run their first 5k or Half Marathon? Experienced runner that wants to hit that PR or qualify for Boston? Let me help you get there, safely!
This includes:
Personalized plan based on intake form + consult call
Access to V.O2 App AND Trainerize App for run + strength plans
30 min monthly “check-ins”
Unlimited messaging with Dr. Trish
Once you fill out the form, please give me 1-5 business days to reach out to you to schedule an information call. LETS REACH THOSE GOALS!
This is for any runner who wants structured individualized Run AND Strength Plan to help reach their running goals! Beginner runner who wants to run their first 5k or Half Marathon? Experienced runner that wants to hit that PR or qualify for Boston? Let me help you get there, safely!
This includes:
Personalized plan based on intake form + consult call
Access to V.O2 App AND Trainerize App for run + strength plans
30 min monthly “check-ins”
Unlimited messaging with Dr. Trish
Once you fill out the form, please give me 1-5 business days to reach out to you to schedule an information call. LETS REACH THOSE GOALS!
