Dr. Trish Dobrowski

PT, DPT

Doctor of Physical Therapy
Run + Strength Coaching

Mobile/ Virtual Physical Therapy
Treating running related injuries

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WORK WITH ME

  • More than 50% of runners are injured annually. Take control of your body now to continue doing what you love, always!

Building Resilience to go the distance

  • Set Goals

    It all starts by setting attainable goals that motivate you

  • Whole Body Picture

    We’ll look at every aspect to develop the best plan of care for your individual needs

  • Learn + Prevent

    You’ll learn how to recognize an injury and how to overcome them before they become worse, refining the healing process

services

  • FREE 30 min Consultation

  • Beyond Your Limits Run + Strength Program

  • GET ME STRONGER Program

  • Run + Strength Coaching Plans

  • 90 min PT Evaluations

  • 60 min Follow Up PT visits

  • In-person Strength Training sessions

  • PT Bundles (5 + 10 session packages)

  • 45-60 min Manual Recovery sessions

What I Treat

  • Muscle strains

  • Ligament + tendon injuries

  • Runners knee (PFPS)

  • ITBand Syndrome

  • Achilles Tendinopathy

  • Ankle sprains

  • Hamstring strains

  • Low Back Pain

  • This list is not limited! Not listed? - let’s chat!

Lets connect!

longrunpt@gmail.com
732-710-1004