A 14-week training plan including structured running plan and generalized strength plan guidance. Beginner & Intermediate level plans available. Plans given through V.O2 App. Accountability group chat through WhatsApp. Community runs with Made of Leaves Run Club every Tuesday night. Training plans will be sent out on Jan 11th after completion of consent form that will be sent via email.
For anyone who is experiencing any aches/ pains, I suggest getting on a free consultation call to discuss other training plan options! :) Fill out form in the “Work with me” tab!
Let’s get you to the starting line feeling healthy and ready to reach your goals!
A 14-week training plan including structured running plan and generalized strength plan guidance. Beginner & Intermediate level plans available. Plans given through V.O2 App. Accountability group chat through WhatsApp. Community runs with Made of Leaves Run Club every Tuesday night. Training plans will be sent out on Jan 11th after completion of consent form that will be sent via email.
For anyone who is experiencing any aches/ pains, I suggest getting on a free consultation call to discuss other training plan options! :) Fill out form in the “Work with me” tab!
Let’s get you to the starting line feeling healthy and ready to reach your goals!
